8 Tips for Faster Hair Growth
Eat foods high in biotin, vitamin E, iron, and omega-3 for healthy hair growth.
Drink enough water to maintain hair moisture and overall health.
Stimulate blood circulation with daily, gentle scalp massages.
Avoid tight st
yles to reduce stress on hair and prevent breakage
Shield hair from sun, wind, and pollution with hats or protective styles.
Minimize heat tool use and use a protective spray when styling
Patience is Key
Understand that hair growth takes time; consistency is essential.
Use sulfate-free, paraben-free hair care products to avoid damage.
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