The 8 Best Love Handle Melting Exercises  

Russian Twists: Sit on the floor, lean back, and twist your torso while holding a weight or medicine ball. 

 Side Planks: Support your body on one arm and leg, keeping your body straight, targeting oblique muscles.

Bicycle Crunches: Lie on your back, bring opposite elbow to knee in a cycling motion, engaging your core. 

Woodchoppers: Use a cable machine or resistance band, mimicking a wood chopping motion to engage obliques. 

Leg Raises: Lie on your back, lift legs towards the ceiling, and lower them slowly, engaging lower abs. 

Oblique Crunches: Lie on your side, crunch towards your hip, targeting the love handle area. 

Mountain Climbers: In a plank position, bring your knees to your chest in a running motion, engaging core and obliques. 

Side Bends: Hold a dumbbell in one hand, bend sideways, targeting the muscles along your waistline. 

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