Opt for diabetic-friendly snacks like raw veggies or sliced fruits for a quick and nutritious fix on the go.
Nuts and seeds are excellent portable options, providing a satisfying crunch and essential nutrients without spiking blood sugar levels.
Cheese sticks or small portions of low-fat cheese offer a protein boost while being convenient for snacking on the move.
Greek yogurt with no added sugars is a tasty, diabetic-friendly choice that can be enjoyed without the need for refrigeration.
Hard-boiled eggs are a protein-packed snack that requires minimal preparation and is easy to carry in a small container.
Choose whole-grain crackers or rice cakes to pair with nut butter for a balanced and diabetes-conscious snack option.
Trail mix with a mix of unsalted nuts, seeds, and a hint of dark chocolate provides a satisfying and energy-boosting snack.
Freshly cut cucumber or celery sticks paired with hummus make for a refreshing, low-carb snack suitable for those managing diabetes.