Refreshing Healthy Eating: Editor's Letter  

Embrace vibrant greens, fruits so divine, 

Nutrient-packed choices, on your plate they shine. 

Lean proteins dance with grains whole, 

Refresh your body, reach a wholesome goal. 

Sip water's purity, nature's pure gift, 

Limit the sugars, for a healthier lift. 

Balance is key, in portions control, 

Revitalize your well-being, let good choices enroll. 

DID YOU KNOW? How to organize your morning routine ?