Fiber-Fueled Snacks: A Tasty Approach to Blood Sugar Regulation 

Embrace fiber-rich snacks for optimal blood sugar control. 

Choose whole fruits like apples or berries for a sweet, fiber-packed treat. 

Incorporate crunchy veggies such as carrots or cucumber with hummus for a satisfying snack. 

Opt for whole grain crackers with nut butter to balance fiber and healthy fats. 

Greek yogurt with added nuts and seeds provides a protein-fiber combo for sustained energy. 

Snack on air-popped popcorn, a high-fiber whole grain, to curb cravings. 

Chia seed pudding with almond milk is a delicious way to boost fiber intake. 

Keep blood sugar stable by enjoying fiber-fueled snacks throughout the day. 

DID YOU KNOW? Balancing Act: Mixing Carbs and Proteins in Your Snacks for Blood Sugar Harmony