Embrace fiber-rich snacks for optimal blood sugar control.
Choose whole fruits like apples or berries for a sweet, fiber-packed treat.
Incorporate crunchy veggies such as carrots or cucumber with hummus for a satisfying snack.
Opt for whole grain crackers with nut butter to balance fiber and healthy fats.
Greek yogurt with added nuts and seeds provides a protein-fiber combo for sustained energy.
Snack on air-popped popcorn, a high-fiber whole grain, to curb cravings.
Chia seed pudding with almond milk is a delicious way to boost fiber intake.
Keep blood sugar stable by enjoying fiber-fueled snacks throughout the day.