Delightful baby food recipes: 7 wholesome options for your little one  

Sweet Potato Mash: Steam and mash sweet potatoes for a velvety treat rich in vitamins A and C. 

Banana Oatmeal Smash: Blend ripe banana with cooked oatmeal for a delightful, fiber-packed breakfast. 

Avocado Bliss Puree: Combine ripe avocado with a splash of breast milk for a creamy, nutrient-dense puree. 

Apple Cinnamon Delight: Cook apples until soft, then blend with a pinch of cinnamon for a tasty and vitamin-packed option. 

Carrot and Pea Medley: Steam carrots and peas, then puree for a colorful and vitamin-rich baby food option. 

 Quinoa Veggie Bowl: Mix cooked quinoa with finely chopped steamed vegetables for a protein and nutrient-packed meal. 

Blueberry Yogurt Burst: Blend fresh blueberries with plain yogurt for a delicious antioxidant-rich baby snack. 

Spinach and Potato Mash: Boil potatoes and mix with cooked spinach for a calcium and iron-packed puree that's perfect for little taste buds. 

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