Blood Sugar-Friendly Snacks from Around the World 

Japanese Edamame Salad 

Mediterranean Hummus Plate 

Mexican Avocado Salsa 

Indian Spiced Chickpeas 

Brazilian Quinoa Bites 

Italian Caprese Skewers 

Thai Peanut Tofu Sticks 

Greek Yogurt Parfait

DID YOU KNOW? The Science Behind Satiety: Snacks that Keep You Full and Blood Sugar in Check