8 Foods for High Protein Meals

Chicken Breast

 Lean and versatile, chicken breast is a protein powerhouse.

Packed with protein and probiotics, it's a nutritious dairy option.

Greek Yogurt

 A complete protein source, rich in essential amino acids.

Eggs

A plant-based protein, quinoa is also a good source of fiber and nutrients.

Quinoa

A fatty fish with high-quality protein and omega-3 fatty acids.

Salmon

Low in fat and high in protein, it's a great snack or meal addition.

Cottage Cheese

A plant-based protein option, high in fiber and versatile in recipes.

Black Beans

 Lean and versatile, chicken breast is a protein powerhouse.

Lean Beef

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