Folate: Essential for reproductive health and fetal development during pregnancy.
Iron: Vital for preventing anemia and supporting overall energy levels.
Calcium: Crucial for bone health and reducing the risk of osteoporosis.
Vitamin D: Aids in calcium absorption, promoting bone strength and immune function.
Omega-3 Fatty Acids: Support heart health and may reduce inflammation.
Vitamin B12: Important for energy metabolism and neurological function.
Magnesium: Plays a role in muscle function, bone health, and stress management.
Vitamin A: Supports vision, skin health, and immune function for overall well-being.